Editors Journal
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OMG! I Got Shingles and This is What Happened
I couldn’t believe it. I went to bed thinking I had dermatitis and woke up to discover I had shingles. However, despite the bad news, I learned a lot about my body and…
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My New Year’s Resolutions for 2021
Have you made your New Year’s resolutions yet? I’m spending my new year reflecting on what was and what may be for 2021. It’s been a wild year, filled with so much chaos,…
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I Took a 3 Day Digital Detox at Billabong Retreat
No television, no cell service, no wifi, no digital tech to interfere with three day relaxation stay at Billabong Retreat. My digital detox was unintentional. In-fact, I had no real plans to stay…
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These Are The Essential Oils I’m Using to Help Me Sleep Better
Essentials work wonders in helping you relax the mind and bring some peace, to help you sleep better and unwind. Have you been sleeping restlessly since being in self-isolation? I know I have.…
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7 Days of Cyber Yoga And I Feel Great
The positive side of COVID-19; is I get to do as much yoga as I want, connecting with yoga studios from around Australia. Okay, so I have only connected to one yoga instructor…
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Reflecting Back on 2019 – The Things I’ve Learned Going Freelance
2019 – What a year it’s been. From family crisis, to exciting new ventures. Let’s reflect on what the year has brought me and how I have managed being a freelancer. 2019 started…
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I Drunk Nothing But Alkaline Water For Three Days Straight
Aqua Love is the new alkaline water which is flavoured, filled with antioxidants and tastes absolutely delicious. I spent a fabulous morning soaking up some vitamin D at the beautiful Rosebay Marina to…
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I Did Yoga in a Room Filled with Himalayan Pink Rock Salt
Saltuary is a fabulous Himalayan Salt Rock inspired wellness centre in Five Dock who put on a salt yoga class a few times a week, and it’s amazing. If you’re wondering what Salt…
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Reflecting on My Stay at The Golden Door
I’ve stayed four times at the Golden Door now, and although I still find staying there one of the most amazing and tranquil experiences ever – I’ve come to realise how much I’ve…
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Come with Me on My Yoga Journey
Do you do yoga, or are you thinking of starting? Come along with me as I share my yoga journey with you. Welcome to my new lifestyle range of blogs, where I share…
