Editors Journal
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How To Help a Friend In Need
When a loved one (friend or family) is going through a hard time, here's how to support and help a friend in need.
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Repatriation – What Is It, and How Does It Work
Up until two and half months ago, I had never heard of the word repatriation. Now, I know everything you could possible know about it.
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I’m Back – Where Have I Been?
After a three month break of healing, from a life altering experiencing, I’m back. So, where have I been you ask?
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New Year, New Mindful Practices
Instead of making New Year's resolutions, try incorporating new mindful practices into your daily routine instead.
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Another Year, Another Christmas Alone
Why I feel more alone than ever this Christmas, compared to other years, and what I mean when I say I am spending another Christmas alone. Despite being surrounded my partner’s family at…
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7 Months on From Shingles and This is How I Feel
There's not a day that goes by, when a sharp pain echoes in my nervous system, or I start to feel run down, that I fear my Shingles will make a comeback -…
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I’m Using My Time in Lockdown to Be More Mindful
This is how I am being more mindful whilst being stuck indoors during Sydney’s second lockdown – 1 year on. With so much time now being spent at home. Time, which only a…
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What I’ve Learned from COVID-19 and How I Manage my Health Better than Before
All personal feelings aside about this global pandemic called COVID-19, I have learned more about my health in the past three months, than ever before. There are so many political reasons (which I…
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7 Weeks On From Having Shingles
How I feel seven weeks on after having shingles – Am I better or am I worse? Since having shingles, dealing with shingles and then recovering from shingles, I wanted to give you…
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How I Healed Myself from Shingles
This is how I holistically healed myself without any antibiotics, from the virus Shingles. Of course, I am no medical practitioner and nor am I nutritionist, dietician, herbalist or naturopath. Healing myself holistically…
