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My Life Journal

  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out
  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out

Older Posts

DIY

How to Make Your Own Teabags

Forget the store bought version. You’re going to love this DIY teabag recipe. And they make great gifts too. Something I started to appreciate from my lockdown experience back in…

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March 3, 2021
Halloween

A Canadian Halloween

In 2010, I had the amazing opportunity of travelling through Canada throughout the month of Halloween.

read more
October 28, 2017
Christmas

DIY Gingerbread House

I made my very first gingerbread house – I can’t believe it has taken me this long to make one. Okay, so I semi-cheated on this one and actually purchased…

read more
December 18, 2020
Editors Journal

Come with Me on My Yoga Journey

Do you do yoga, or are you thinking of starting? Come along with me as I share my yoga journey with you. Welcome to my new lifestyle range of blogs,…

read more
February 11, 2019
Editors Journal

How To Reset Your Day in Just 60 Seconds

It's easy to forgot what path you're on, especially when it comes to mindfulness and wellness. So, I put together a list of some of the things I do, that…

read more
November 28, 2021
About
About
My Journal
My Journal
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  • what is your birth number
    Life

    What’s Your Birth Number?

    August 7, 2022 /

    For Millennia, humans have been searching for their reason of existence, and the meaning of life. But what if our birth number is all that's needed to give you those answers.

    read more
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    How To Support a Loved One With Cancer During National Pain Week

    July 29, 2022 /

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    Yoga Sutras – The Yamas, Laws of Life

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    How To Help a Friend In Need

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    When a loved one (friend or family) is going through a hard time, here's how to support and help a friend in need.

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 Older Posts

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Follow Me

Exploration is curiosity put into action 🌟 #tr Exploration is curiosity put into action 🌟

#travel #nature #travelphotography #photography #love #photooftheday #instagood #travelgram #picoftheday #instagram #beautiful #photo #wanderlust #naturephotography #adventure #art #travelblogger #instatravel #landscape #like #summer #explore #trip #vacation #follow #traveling #ig #bhfyp #happy #fashion
Exploring @cockatooisland A mix of colonial hist Exploring @cockatooisland 

A mix of colonial history and some new as well… 

#travel #nature #travelphotography #photography #love #photooftheday #instagood #travelgram #picoftheday #instagram #beautiful #photo #wanderlust #naturephotography #adventure #art #travelblogger #instatravel #landscape #like #summer #explore #trip #vacation #follow #traveling #ig #bhfyp #happy #fashion
A little catch up on some of my top posts… #blo A little catch up on some of my top posts…

#blogger #fashion #blog #love #instagood #instagram #photography #fashionblogger #style #bloggerstyle #influencer #lifestyle #follow #photooftheday #like #beauty #travel #ootd #model #instadaily #picoftheday #makeup #beautiful #likeforlikes #fashionstyle #fashionista #foodblogger #followforfollowback #food #travelblogger
Late lunch done right 🍸 #humpday #wednesday # Late lunch done right 🍸 

#humpday #wednesday #humpdayvibes #fitness #love #wednesdayvibes #happyhumpday #instagood #motivation #dogsofinstagram #fitnessmotivation #happy #wednesdaywisdom #booty #wednesdaymotivation #wcw #picoftheday #photooftheday #fitfam #fit #bodybuilding #model #workout #follow #gym #humpdaymotivation #photography #goals #sexy #instagram
The creamiest hot chocolate recipe. 1 cup of chos The creamiest hot chocolate recipe.

1 cup of chosen milk (I used almond)
2 tablespoons of hot chocolate powder (I use Cadbury as it’s gluten free and dairy free)
1 heaped teaspoon of collagen powder
1 heaped teaspoon of smooth peanut butter
1 teaspoon of melting dark chocolate buttons

Bring all ingredients to boiling point in a pot on stove (don’t bring to the boil, you want it just before that point). Pour into a blender (one that can take the heat without breaking). Blend for a minute and then pour into mug.

Smooth, silky, creamy and extra bubbly too. Yummy 😋 

#hotchocolate #christmas #chocolate #coffee #winter #love #hotmodel #hotcocoa #food #tea #foodie #foodporn #christmastree #xmas #follow #christmaslights #christmasdecor #sexy #winterwonderland #hotonbeauty #latte #yummy #hotactress #coffeelover #christmastime #snow #breakfast #instagood #holidayseason #coffeetime
5 simple ways you can help someone who is dealing 5 simple ways you can help someone who is dealing with chronic pain, especially if they are going through cancer treatment.

Whether you can relate or not, the most serious issue today, is not recognising how many people are dealing with chronic pain. With a lot of that pain stemming from cancer related issues.

Speaking from experience, not having suffered from cancer, but from losing two very special people very near and dear to me who passed away from cancer, I can tell you, watching a loved one deal with chronic pain, everyday, is no easy feat. 

If you want to show your support for someone with chronic pain, you can donate a Comfort Pack to a cancer patient undergoing treatment to remind them that they are not alone. 

This can be arranged to be sent to someone you know, or someone you don’t know.

Created by Cure Cancer in partnership with Ramsay Health Care, the Comfort Pack is a sweet care package filled with thoughtfully curated items that was created to remind cancer patients that they are not alone by bringing them physical and emotional comfort.

Head to @curecancerau to learn more.

Please note - I have not been paid for this post 🌟🌟

#lifepurpose #love #selflove #soulpurpose #lifecoach #spirituality #spiritualawakening #lifecoaching #purpose #mindfulness #consciousness #motivation #spiritualjourney #intuition #inspiration #meditation #spiritualgrowth #healing #personalgrowth #personaldevelopment #mindset #selfcare #souljourney #selfdevelopment #goals #selfawareness #lawofattraction #wisdom #life #lifepurposecoach
Sunny Sunday ☀️ #travel #nature #travelphoto Sunny Sunday ☀️ 

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A little day getaway to Windsor…. Exploring col A little day getaway to Windsor….

Exploring colonial building, drinking hot chocolates and enjoying some time away from routine… 

#travel #nature #travelphotography #photography #love #photooftheday #instagood #travelgram #picoftheday #instagram #beautiful #photo #wanderlust #naturephotography #adventure #art #travelblogger #instatravel #landscape #like #summer #explore #trip #vacation #follow #traveling #ig #bhfyp #happy #fashion
Nom nom nom…. Turmeric pumpkin with kale and sp Nom nom nom….

Turmeric pumpkin with kale and spices on gluten free bread and poached eggs. Delicious..

#sunday #love #sundayfunday #weekend #sundayvibes #instagood #photography #instagram #nature #photooftheday #happy #picoftheday #summer #like #food #sun #follow #me #beautiful #family #life #smile #sundaymood #instadaily #goodvibes #selfie #music #photo #fashion
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Chester Hill NSW 2162
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