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How To Create a Habit of Calm and Inner Peace For Yourself
From your home, to work and even whilst your travelling, create your inner peace and habit of calm wherever you go. Stress! No matter what we do in life, for better or worse, there are some days that come around in our lives, which are choc full of stress. So, it’s important to develop a habit of calm and inner peace for yourself. Whether you do yoga every day, meditate or have an afternoon siesta to help you deal with stress, if you don’t create a regular daily routine of managing stress and creating your own habit of being calm every day, stress will get to you in the end.…
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How To Enjoy Christmas on a Budget
Here are my five top lifestyle hacks for enjoying Christmas on a budget.
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How to Have a Mindful Christmas
Don't let the Christmas jollies get you down - here are five ways to enjoy the silly season for a more mindful Christmas.
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An Easy to Make Pumpkin Spiced Latte
This pumpkin spiced latte recipe will give Starbucks a run for their money – trust me.
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Let’s Get Spooky. It Is The Month of Halloween After All
Do you prefer to read a spooky book during Halloween, or watch a scary movie instead?
