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My Life Journal

  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out
  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out

Older Posts

Autumn Vibes, Halloween, Recipes

An Easy to Make Pumpkin Spiced Latte

This pumpkin spiced latte recipe will give Starbucks a run for their money – trust me.

read more
October 9, 2022
Autumn Vibes, Halloween, Recipes

A Gluten-Free and Vegan Pumpkin Pie Recipe

I use this pumpkin pie recipe every year, it’s super easy to make and tastes absolutely delicious.

read more
October 16, 2022
Life

A Day Nap Might Be Exactly What You Need

There’s a reason why many cultures around the world take siestas in the early afternoon. Day naps have proven to help lift your mood and boost your productivity. It seems…

read more
September 6, 2021
Health

How to Stay Healthy This Flu Season

Amid the COVID-19 crisis, I researched the best natural tips for staying flu-free. Nobody wants to fall victim to the flue, whether it be Corona or not, and prevention is…

read more
April 3, 2020
Recipes

Gluten-free Espresso Chocolate Fudge Cookie Recipe

All right all you coffee and chocolate lovers, check out this amazing gluten-free fudge cookie recipe below.

read more
April 10, 2022
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My Journal
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  • Do you dream every night?
    Life,  Mindful Living

    To Dream or Not to Dream.

    January 29, 2023 /

    Do you dream every night, or do you wake up with no memory of anything and feeling more tired? 

    read more
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    September 8, 2019
  • how to take a Digital detox in just one hour
    Editors Journal,  Mindful Living

    Try a Digital Detox for One Hour to Reset the Mind

    January 22, 2023 /

    If you haven’t set any goals yet for the new year, there should absolutely be one thing you need to add to your goal list. A digital detox.

    read more
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    I Took a 3 Day Digital Detox at Billabong Retreat

    October 14, 2020
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    Reflecting on My Stay at The Golden Door

    March 18, 2019

    I Did Yoga in a Room Filled with Himalayan Pink Rock Salt

    July 8, 2019
  • what are my 2023 New Years resolutions
    Editors Journal

    New Year’s Resolutions for 2023

    January 15, 2023 /

    The reason I am ditching New Year's resolutions for goals this year for 2023.

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    Rebecca Wilkinson chats about being a freelance writer

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    December 26, 2021

    I Took a 3 Day Digital Detox at Billabong Retreat

    October 14, 2020
  • how to hack the nervous system
    Mindful Living

    How To Hack Your Nervous System

    December 18, 2022 /

    Did you know you can hack your nervous system to alleviate stress and help deal with anxiety and depression?

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    how to take a Digital detox in just one hour

    Try a Digital Detox for One Hour to Reset the Mind

    January 22, 2023
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    The Many Benefit’s of a Yin Yoga Class

    August 5, 2019
  • Christmas at the grounds
    Christmas

    Christmas at the Grounds of Alexandria

    December 14, 2022 /

    Have you been naughty? Or have you been nice? Here’s what’s happening for Christmas at the Grounds. It’s not too late to get yourself to The Grounds for the perfect photo op moment, sitting in front of the naughty or nice Christmas tree, strolling through the nice zone, or running a muck through the naughty zone. There’s even your very own Santa’s seat to sit upon for a very merry photo. The nice zone is set in the garden walk through from the outdoor carpark at the main entrance of the Grounds, and leads you to the giant Christmas tree which has been half decorated with nice ornaments, and half…

    read more
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    My Very First White Christmas

    December 16, 2017

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 Older Posts
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mylifejournal_1980

Autumn 🍂 embraces change. Even as she is falli Autumn 🍂 embraces change.

Even as she is falling to pieces, she accepts that change is inevitable and a part of the life process 🍁 

#autumnleaves #autumn #autumnvibes #autumncolors #fall #nature #leaves #naturephotography #photography #autumncolours #fallcolors #fallvibes #autumnmood #october #fallleaves #halloween #trees #naturelovers #ig #landscape #photooftheday #autumnweather #autumnaesthetic #autumnphotography #love #autumnal #tree #autumnstyle #pumpkin #autumndays
Mother and Son #cats #catsofinstagram #cat #of #c Mother and Son

#cats #catsofinstagram #cat #of #catstagram #instagram #catlover #catlife #catlovers #instacat #kitten #pets #meow #kittens #catoftheday #kitty #love #cute #pet #animals #dogs #gatos #world #gato #petsofinstagram #kittensofinstagram #cutecats #catlove #adoptdontshop #catsagram
Take a break - it’s the best medicine 💚💚 Take a break - it’s the best medicine 💚💚

#positivity #positivevibes #love #motivation #selflove #happiness #inspiration #mindset #life #quotes #loveyourself #believe #goals #motivationalquotes #success #instagood #lifestyle #yourself #instagram #motivational #happy #inspirationalquotes #bhfyp #selfcare #quoteoftheday #smile #inspire #fitness #photooftheday #entrepreneur
I forgot I planted these last spring…. They are I forgot I planted these last spring…. They are winter bulbs. 
Woke up and found these cute and beautifully scented flowers in full bloom - so pretty 🤩 

#flowers #nature #flower #photography #love #naturephotography #flowerstagram #garden #art #beautiful #photooftheday #flowersofinstagram #plants #flowerphotography #instagood #spring #macro #naturelovers #instagram #summer #flores #photo #like #wedding #green #flowerpower #roses #gardening #beauty #picoftheday
I do come alive in the fall time 🍁 #autumnlea I do come alive in the fall time 🍁 

#autumnleaves #autumn #autumnvibes #autumncolors #fall #nature #leaves #naturephotography #photography #autumncolours #fallcolors #fallvibes #autumnmood #october #fallleaves #halloween #trees #naturelovers #ig #landscape #photooftheday #autumnweather #autumnaesthetic #autumnphotography #love #autumnal #tree #autumnstyle #pumpkin #autumndays
From the moment you came into our lives as a young From the moment you came into our lives as a young kitten, you brought joy and happiness, with your crazy and quirky ways.

So timid, yet so affectionate. Loving, but oh so cautious. 

One minute you were there, and the next you weren’t, and then you were back again, which is why we named you Ghost. 

Floating in an out for food, cuddles, and then floating away when you were startled by the wind, upset by your siblings or just annoyed at the world. 

You were taken far too early from this life. 

I hope your next life is amazing. You deserve it.

Just know you were loved more than anything. We will miss your worrying eyes 🤍🤍🤍🤍

RIP my dear sweet girl. My little princess 👑 

#cats #catsofinstagram #cat #of #catstagram #instagram #catlover #catlife #catlovers #instacat #kitten #pets #meow #kittens #catoftheday #kitty #love #cute #pet #animals #dogs #gatos #world #gato #petsofinstagram #kittensofinstagram #cutecats #catlove #adoptdontshop #catsagram
In search of pretty autumn leaves 🍁 @bluemoun In search of pretty autumn leaves 🍁 

@bluemountainsbg 

#autumnleaves #autumn #autumnvibes #autumncolors #fall #nature #leaves #naturephotography #photography #autumncolours #fallcolors #fallvibes #autumnmood #october #fallleaves #halloween #trees #naturelovers #ig #landscape #photooftheday #autumnweather #autumnaesthetic #autumnphotography #love #autumnal #tree #autumnstyle #pumpkin #autumndays
It’s a cat’s life LT enjoying the afternoon It’s a cat’s life 

LT enjoying the afternoon sun in his favourite chill spot under the lavender.

I read online somewhere cats apparently hate lavender - not my cats. They love it. 

#cats #catsofinstagram #cat #of #catstagram #instagram #catlover #catlife #catlovers #instacat #kitten #pets #meow #kittens #catoftheday #kitty #love #cute #pet #animals #dogs #gatos #world #gato #petsofinstagram #kittensofinstagram #cutecats #catlove #adoptdontshop #catsagram
New week - new vibes - new ideas. It’s that tim New week - new vibes - new ideas.

It’s that time of the year, for pumpkin pie.

I made the mistake of switching up the recipe a bit, and although it tastes okay, the texture and colour is completely wrong. I replaced the syrup and sugar with coconut based products. Not a good idea. I will be remaking it. 

#pumpkinpie #pumpkin #pumpkinspice #autumn #pie #pumpkins #pumpkinseason #dessert #pumpkinpatch #autumnvibes #homemade #baking #foodie #pumpkineverything #fallvibes #pumpkinspicelatte #vegan
In my element surround by nothing but Autumn 🍂 In my element surround by nothing but Autumn 🍂 

#autumnvibes #autumn #nature #fall #autumncolors #naturephotography #photography #fallvibes #autumnleaves #ig #photooftheday #october #love #autumnmood #naturelovers #halloween #landscape #herbst #instagood #leaves #fallcolors #picoftheday #pumpkin #autunno #landscapephotography #travel #trees #autumncolours #beautiful #photo
It’s okay to treat yourself…. And it’s so It’s okay to treat yourself…. 

And it’s so much easier to treat yourself when forward thinking chefs, cooks, restaurants and cafes create unique spins on traditional recipes, which on the outside look like they could be devilish and full of all sorts of bad ingredients, like too much sugar, butter or something else, and yet aren’t.

Cafes like @7thheavencafeau have come up with some revolutionary ways for us gluten intolerant peeps to enjoy yummy foods like pancakes, and if you don’t do dairy, they are vegan as well.

Win win, and we get to enjoy a healthy sweet treat to satisfy those cravings. 

#food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #foodlover #instagood #love #delicious #follow #like #healthyfood #homemade #dinner #foodgasm #tasty #photooftheday #foodies #restaurant #cooking #lunch #picoftheday #bhfyp #foodpics #instagram #healthy #chef
Seriously the best eats @theartisanalcafe One of Seriously the best eats @theartisanalcafe 

One of my fave dishes is the gluten free soft chicken tacos - delicious 💚

#food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #foodlover #instagood #love #delicious #follow #like #healthyfood #homemade #dinner #foodgasm #tasty #photooftheday #foodies #restaurant #cooking #lunch #picoftheday #bhfyp #foodpics #instagram #healthy #chef
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