Editors Journal
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How Meditation Helps Alleviate Anxiety and Stress
In the hustle and bustle of modern life, anxiety and stress have become all too familiar companions for many individuals.
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2 Years on From Having Shingles
How I healed myself from shingles 2 years on, and how am I feeling now.
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I’m Back – Where Have I Been….
WOW! It’s been a while since I last blogged. Where have I been and what have I been doing.
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Try a Digital Detox for One Hour to Reset the Mind
If you haven’t set any goals yet for the new year, there should absolutely be one thing you need to add to your goal list. A digital detox.
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New Year’s Resolutions for 2023
The reason I am ditching New Year's resolutions for goals this year for 2023.
