Editors Journal
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Reset Your Day in Just 60 Seconds – Perfect For This Time of the Year
It's easy to forgot what path you're on, especially when it comes to mindfulness and wellness. So, I put together a list of some of the things I do, that can help reset your day in just 60 seconds.
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How to Have a Mindful Christmas
Don't let the Christmas jollies get you down - here are five ways to enjoy the silly season for a more mindful Christmas.
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How To Help a Friend In Need
When a loved one (friend or family) is going through a hard time, here's how to support and help a friend in need.
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Repatriation – What Is It, and How Does It Work
Up until two and half months ago, I had never heard of the word repatriation. Now, I know everything you could possible know about it.
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I’m Back – Where Have I Been?
After a three month break of healing, from a life altering experiencing, I’m back. So, where have I been you ask?
