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My New Year’s Resolutions for 2021
Have you made your New Year’s resolutions yet? I’m spending my new year reflecting on what was and what may be for 2021. It’s been a wild year, filled with so much chaos, it’s hard to believe we all actually made it this far. And hasn’t it been a struggle? Both emotionally and financially, this year has really tried and tested us all. And the reality is, although there is always a light at the end of the tunnel, there is no real assurances that when the clock strikes midnight on the 1st January 2021, that all of our problems will just go away. There are so still so many…
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I Took a 3 Day Digital Detox at Billabong Retreat
No television, no cell service, no wifi, no digital tech to interfere with three day relaxation stay at Billabong Retreat. My digital detox was unintentional. In-fact, I had no real plans to stay of technology when the bestie and I checked ourselves into the retreat. Sure, we would not be stuck on the mobile phones the who time, but I was planning on posting the occasional photo or insta story. And I even packed the laptop in the event I felt inspired by the surrounding nature to write. But, in the end, I opted to switch off most of my digital devices and take a break from it all. Of…
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These Are The Essential Oils I’m Using to Help Me Sleep Better
Essentials work wonders in helping you relax the mind and bring some peace, to help you sleep better and unwind. Have you been sleeping restlessly since being in self-isolation? I know I have. Although I was sort of a home body prior to COVID-19, being stuck more inside than ever before does bring about a certain restlessness to the mind, the body and soul. Yoga has been a great tool to help relax my body, especially when I am spending more time sitting than before than before. However, I have noticed that my sleep pattern is also a little erratic. Waking up at random time of the night, not being…
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7 Days of Cyber Yoga And I Feel Great
The positive side of COVID-19; is I get to do as much yoga as I want, connecting with yoga studios from around Australia. Okay, so I have only connected to one yoga instructor outside of Sydney who is in Byron Bay, the rest have all been in Sydney. But still, I have connected with so many studios I would not have normally been able to get to, and all thanks to the fabulous options now available to connect online and do a LIVE yoga class through either Vimeo or Zoom. I suppose under the current environment we are living in with these lockdown restrictions, we need to look at the…
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Reflecting Back on 2019 – The Things I’ve Learned Going Freelance
2019 – What a year it’s been. From family crisis, to exciting new ventures. Let’s reflect on what the year has brought me and how I have managed being a freelancer. 2019 started out fairly exciting and fresh, with me directing a lot of my talent towards wanting to be more freelance in the businedss of website creating and content creation. Of course on the outside, it always sound a little more exciting that the reality of it. Going freelance requires a lot of work and I had to learn many hard lessons along the way, which taught me what to do and what not to do if I decide…
