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I’m Using My Time in Lockdown to Be More Mindful
This is how I am being more mindful whilst being stuck indoors during Sydney’s second lockdown – 1 year on. With so much time now being spent at home. Time, which only a month ago I was praying to have more of. I have decided to set the some ground rules within my mind, to help me achieve better mindfulness on a daily basis. Especially when you are trapped inside with the family, with no where to go. Okay, so that does sound a little melodramatic LOL. The idea of being trapped inside, when we are in fact not entirely trapped inside. We have the option to take a walk…
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The Health Benefits of Infrared Sauna
I tried Infrared Sauna for the first time and felt absolutely amazing afterwards. I’ve never actually a fan of saunas, as I am a little claustrophobic and I don’t like extreme heat. So, I have probably only ever tried a sauna once in my lifetime. The idea of sitting in a confined space where steam continues to rise around me really turns my stomach. Though, I have never really been an extreme heat kind of gal anyway. I do prefer the cold. However, the idea of sitting in a neat and comfortable space where no hot air or steam is being blown around a room sounded far more appealing to…
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My Latest Beauty Obsession – Vitamin C Skincare
Vitamin C Skincare has revolutionised the way I treat, manage and look after my skin. Although the concept is nothing new for sure, previously I’d never really taken much stock into what sorts of ingredients were in my Skincare. Okay, so in truth, I’ve actually been using Vitamin C based Skincare products for at least a year now, but I really wanted to share my experience with how my skin has evolved the last using these Skincare products and my excitement when I learned one of my fave beauty brands Peter Thomas Roth has finally released their very own line of Vitamin c Skincare products. And yes, I’m aware PTR…
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I Went on a Digital Detox
Over the Easter long weekend, I decided to take a digital detox and switched off social media. Okay, so it wasn’t a complete detox, where I switched off my phone and hid from the world for the long weekend. That would have been impossible when I had multiple plans organised with friends and family. However, I did switch off my computer for three days and stayed off social media as much as I could. It was refreshing and I’ve never felt better. In-fact, if it wasn’t for a few clients I work with, where I manage their Instagram and Facebook accounts, I would have seriously considered taking a full week…
