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How to Practice Mindfulness Everyday
Five easy ways to help you practice mindfulness on a daily basis. The health benefits of mindfulness are well known. But in a busy lifestyle, it can be challenging to include a small amount of mindfulness into your routine every day. What do you think of when you think of mindfulness? You might automatically assume it means you need to start yoga (or do more yoga), or meditate more. In0-fact mindfulness can be practice in a variety of ways and it can all be done in the comfort of your own home. No extra yoga classes or meditation is required. Mindfulness is the art of becoming more aware and conscious…
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Where to See The Best Christmas Lights on Houses in Sydney
If you’re looking for the best streets in Sydney to explore Christmas lights on houses, I have found you the best streets. I searched high and low for the best streets in Sydney too explore the Christmas light decorations people have installed this year, and believe me, these houses have gone next level with their lights and you won’t be disappointed. And not all of these houses are in city streets either. Some are located out went, in the inner west and even south. So there’s a street for anyone, no matter what area you live in. Just be prepared to park the car a few blocks away to walk…
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Come with Me on My Yoga Journey
Do you do yoga, or are you thinking of starting? Come along with me as I share my yoga journey with you. Welcome to my new lifestyle range of blogs, where I share everything from spiritual well-being, yoga inspirations, healthy recipes and more. I’m kicking off this new lifestyle series with yoga, sharing my seven year journey of how, when and why I started to my relationship with yoga and how it serves me today. In the beginning, yoga was always one of those things I wanted to do physically, but wasn’t quite there spiritually. I knew it would be good for me and yet always kept it at bay.…
