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Yoga Sutras: The Niyamas, Rules for Living
Last week we spoke about the the yoga sutras, Yamas, the laws of life. This week it's about Niyamas, the rules of living.
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Yoga Sutras – The Yamas, Laws of Life
Yoga Sutras, also referred to as representatives of yoga Yamas, are as ancient as ancient practices can get.
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How To Help a Friend In Need
When a loved one (friend or family) is going through a hard time, here's how to support and help a friend in need.
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Gluten-free Espresso Chocolate Fudge Cookie Recipe
All right all you coffee and chocolate lovers, check out this amazing gluten-free fudge cookie recipe below.
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Repatriation – What Is It, and How Does It Work
Up until two and half months ago, I had never heard of the word repatriation. Now, I know everything you could possible know about it.
