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My Life Journal

  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out
  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out

Older Posts

  • How to make a fresh ginger, lemon and honey tea
    Health

    How to Maintain a Healthy Gut

    July 1, 2020 /

    Boost your immunity with these simple health hacks and protect yourself against the flu and cold. As the weather begins to cool and the impending threat of catching COVID-19 increases, now is the right time to protect your body against catching any colds or flus which could make you m ore vulnerable to catching Corona or something else. Turns out self-isolation is turning into a wonderful thing, allowing people to spend time at home to rest, recharge, chill with their family and pets (who no doubt love that everyone is at home with him – I know my cat is loving having me home every day), and it’s also allowing…

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I’m not going to lie… I secretly love winter I’m not going to lie… 

I secretly love winter.. and everything about it… 

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Starting the morning right with the fabulous new e Starting the morning right with the fabulous new essential multivitamin by @eimele specifically designed for a plant based diet, but perfect for anyone looking for a natural way to enhance inner health ✅

It’s scientifically formulated and TGA approved. It supports the immune system, as well as heart and brain health 💚

@littlebirdpr @bondibeauty 

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Exploration is curiosity put into action 🌟 #tr Exploration is curiosity put into action 🌟

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Exploring @cockatooisland A mix of colonial hist Exploring @cockatooisland 

A mix of colonial history and some new as well… 

#travel #nature #travelphotography #photography #love #photooftheday #instagood #travelgram #picoftheday #instagram #beautiful #photo #wanderlust #naturephotography #adventure #art #travelblogger #instatravel #landscape #like #summer #explore #trip #vacation #follow #traveling #ig #bhfyp #happy #fashion
A little catch up on some of my top posts… #blo A little catch up on some of my top posts…

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Late lunch done right 🍸 #humpday #wednesday # Late lunch done right 🍸 

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The creamiest hot chocolate recipe. 1 cup of chos The creamiest hot chocolate recipe.

1 cup of chosen milk (I used almond)
2 tablespoons of hot chocolate powder (I use Cadbury as it’s gluten free and dairy free)
1 heaped teaspoon of collagen powder
1 heaped teaspoon of smooth peanut butter
1 teaspoon of melting dark chocolate buttons

Bring all ingredients to boiling point in a pot on stove (don’t bring to the boil, you want it just before that point). Pour into a blender (one that can take the heat without breaking). Blend for a minute and then pour into mug.

Smooth, silky, creamy and extra bubbly too. Yummy 😋 

#hotchocolate #christmas #chocolate #coffee #winter #love #hotmodel #hotcocoa #food #tea #foodie #foodporn #christmastree #xmas #follow #christmaslights #christmasdecor #sexy #winterwonderland #hotonbeauty #latte #yummy #hotactress #coffeelover #christmastime #snow #breakfast #instagood #holidayseason #coffeetime
5 simple ways you can help someone who is dealing 5 simple ways you can help someone who is dealing with chronic pain, especially if they are going through cancer treatment.

Whether you can relate or not, the most serious issue today, is not recognising how many people are dealing with chronic pain. With a lot of that pain stemming from cancer related issues.

Speaking from experience, not having suffered from cancer, but from losing two very special people very near and dear to me who passed away from cancer, I can tell you, watching a loved one deal with chronic pain, everyday, is no easy feat. 

If you want to show your support for someone with chronic pain, you can donate a Comfort Pack to a cancer patient undergoing treatment to remind them that they are not alone. 

This can be arranged to be sent to someone you know, or someone you don’t know.

Created by Cure Cancer in partnership with Ramsay Health Care, the Comfort Pack is a sweet care package filled with thoughtfully curated items that was created to remind cancer patients that they are not alone by bringing them physical and emotional comfort.

Head to @curecancerau to learn more.

Please note - I have not been paid for this post 🌟🌟

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