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My Life Journal

  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out
  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out

Older Posts

  • what is flow yoga?
    Mindful Living

    Easy Flow Yoga Guide for the Beginner

    August 1, 2021 /

    Start your yoga journey with these easy to follow at-home flow yoga guide. Flow is the practice of mindful yoga with mediation and breathing. But don’t let the whole mediation thing turn you off a good flow yoga session. Mediation comes in all forms, from your thirty minute sit down style, to your focus your breathing style. However, mediation can also be practiced through the use of holding certain yoga poses and breathing through the tension and stress. If you have thirty minutes in the morning or the evening, following this easy yoga flow guide for the perfect guide to beginners yoga (or advanced) to help you mediate better. This…

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Flashback travel: Sharing a few pics I found on m Flashback travel:

Sharing a few pics I found on my phone from when we travelled to Hawaii - so pretty. 

#hawaii #oahu #aloha #honolulu #maui #hawaiilife #luckywelivehawaii #travel #beach #hawaiistagram #kauai #love #waikiki #bigisland #ocean #hawaiian #nature #surf #photography #california #hilife #sunset #islandlife #instagood #usa #surfing #oahuhawaii #supportlocal #art #paradise
Delicious eats for the bestie’s birthday @thesha Delicious eats for the bestie’s birthday @theshackcafes 

#food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #foodlover #instagood #love #delicious #follow #like #healthyfood #homemade #dinner #foodgasm #tasty #photooftheday #foodies #restaurant #cooking #lunch #picoftheday #bhfyp #foodpics #instagram #healthy #chef
Cheers to you dad, for being one hell of a dad. I Cheers to you dad, for being one hell
of a dad. I miss you and love you. ❤️❤️

#dad #bestdad #fathers #fathersday #dadday #lovedad #family #familyvibes #dadvibes #happy #happiness
You can’t get more cute than that really.... 🐈 

#cats #catsofinstagram #cat #of #catstagram #instagram #catlover #catlife #catlovers #instacat #kitten #pets #meow #kittens #catoftheday #kitty #love #cute #pet #animals #dogs #gatos #world #gato #petsofinstagram #kittensofinstagram #cutecats #catlove #adoptdontshop #catsagram
Meet me under the falling leaves 🍁 #autumnlea Meet me under the falling leaves 🍁 

#autumnleaves #autumn #autumnvibes #autumncolors #fall #nature #leaves #naturephotography #photography #fallcolors #autumncolours #fallvibes #autumnmood #october #fallleaves #halloween #trees #naturelovers #ig #landscape #photooftheday #autumnweather #autumnaesthetic #autumnphotography #autumnal #love #tree #autumnstyle #pumpkin #autumndays
Brunch done right... #omelette #breakfast #toast Brunch done right... 

#omelette #breakfast #toast #frenchtoast #toasts #sundaybrunch #brunchideas #weekendbrunch #brunchathome #brunchtime
Went to fashion week, that was fun.... So many fa Went to fashion week, that was fun....

So many fashionistas - some I liked and some not so much. All interesting though, and great to watch (both the show and the interesting people attending). 

It’s nice to do something different every once in a while - for the experience. 

#fashionweek #fashion #fashionblogger #fashionstyle #fashionista #style #fashiondesigner #fashionable #model #fashiongram #fashionaddict #instafashion #fashionphotography #ootd #fashionshow #fashionblog #fashiondiaries #instagood #outfitoftheday #fashionlover #streetstyle #love #photography #moda #fashionmodel #styleblogger #fashionpost #beauty #stylish #beautiful
I completely missed earth day on Friday. Though, I I completely missed earth day on Friday. Though, I do believe earth day should be every day.

1. Pick up your rubbish
2. Recycle when you can
3. Plant a tree
4. Build a garden
5. Nurture our animals
6. Love our earth
7. Go for a walk
8. Get in touch with nature

All things we should be doing as often as we can...

Happy belated earth day to our beautiful planet earth 🌏 

#earthday #earth #nature #earthdayeveryday #happyearthday #environment #naturephotography #exploreearth #ecofriendly #recycle #naturelovers #earthfocus #motherearth #earthpix #mothernature #planetearth #landscape #travel
Happy Easter 🐣 🐰 🥚 🌸 The only time o Happy Easter 🐣 🐰 🥚 🌸 

The only time of the year, where I think it’s acceptable to eat chocolate for breakfast, yes?

#chocolate #foodporn #yummy #love #instafood #foodie #sweet #delicious #veganeaster #chocolatelover #foodphotography #chocolatelover #easter #sweets #glutenfreechocolate #veganchocolate #eastertreats #eastereggs #chocolateeastereggs #foodstagram
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