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My Life Journal

  • Home
  • About
    • Who Am I?
    • Work With Me
    • Terms and Conditions
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out
  • Podcast
  • Home
  • About
    • Who Am I?
    • Work With Me
    • Terms and Conditions
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out
  • Podcast

Older Posts

  • ways to protect the immune system
    Health

    Protecting the Immune System as the Weather Cools

    April 16, 2023 /

    As the leaves change and the weather gets cooler, autumn brings with it a shift in our immune system.ย 

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 Older Posts
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@mylifejournal_1980
A stroll through the Camellia Gardens in Caringbah 

#gardens #garden #gardening #flowers #nature #plants #gardenlife #gardendesign #gardensofinstagram #gardeninspiration #gardener #gardenlove #flower #photography #naturephotography #mygarden #landscape #landscaping #plantsofinstagram #green #landscapedesign #flowersofinstagram #instagarden #plant #architecture #spring #summer #flowerphotography #flowerstagram #trees

A stroll through the Camellia Gardens in Caringbah

#gardens #garden #gardening #flowers #nature #plants #gardenlife #gardendesign #gardensofinstagram #gardeninspiration #gardener #gardenlove #flower #photography #naturephotography #mygarden #landscape #landscaping #plantsofinstagram #green #landscapedesign #flowersofinstagram #instagarden #plant #architecture #spring #summer #flowerphotography #flowerstagram #trees

A little weekend baking to help soothe the soul. 

Or do you find baking too stressful?

I never used to be a fan of baking. But now, there are so many great recipes available, like 3 ingredient cookies, and no bake brownies, making baking so much easier and more enjoyable. 

#biscuits #cookies #biscuit #food #homemade #chocolate #foodporn #baking #yummy #biscotti #instafood #foodie #foodphotography #cake #bakery #breakfast #delicious #biscuitpersonalizado #s #o #dessert #cookiesofinstagram #sweet #love #instagood #cakes #foodblogger #pastry #biscuitando #handmade

A little weekend baking to help soothe the soul.

Or do you find baking too stressful?

I never used to be a fan of baking. But now, there are so many great recipes available, like 3 ingredient cookies, and no bake brownies, making baking so much easier and more enjoyable.

#biscuits #cookies #biscuit #food #homemade #chocolate #foodporn #baking #yummy #biscotti #instafood #foodie #foodphotography #cake #bakery #breakfast #delicious #biscuitpersonalizado #s #o #dessert #cookiesofinstagram #sweet #love #instagood #cakes #foodblogger #pastry #biscuitando #handmade

Delicious eats at @cantonkitchen_bankstown 

So fresh and yummy ๐Ÿคค 

#foodie #food #foodporn #foodphotography #instafood #foodstagram #foodblogger #foodlover #yummy #delicious #foodgasm #homemade #instagood #healthyfood #foodiesofinstagram #foodies #foodpics #tasty #dinner #love #lunch #cooking #bhfyp #dessert #breakfast #foodblog #indianfood #restaurant #chef #healthy

Delicious eats at @cantonkitchen_bankstown

So fresh and yummy ๐Ÿคค

#foodie #food #foodporn #foodphotography #instafood #foodstagram #foodblogger #foodlover #yummy #delicious #foodgasm #homemade #instagood #healthyfood #foodiesofinstagram #foodies #foodpics #tasty #dinner #love #lunch #cooking #bhfyp #dessert #breakfast #foodblog #indianfood #restaurant #chef #healthy

Abandoned buildings, stunning landscapes, old churches, restored historical engineering, and a giant merino - what more could you want ๐ŸŒŸ๐ŸŒŸ

Love Goulburn ๐Ÿ’š

#roadtrip #travel #nature #travelphotography #adventure #photography #wanderlust #travelgram #explore #landscape #mountains #naturephotography #trip #love #road #instatravel #travelblogger #landscapephotography #vacation #sunset #picoftheday

Abandoned buildings, stunning landscapes, old churches, restored historical engineering, and a giant merino - what more could you want ๐ŸŒŸ๐ŸŒŸ

Love Goulburn ๐Ÿ’š

#roadtrip #travel #nature #travelphotography #adventure #photography #wanderlust #travelgram #explore #landscape #mountains #naturephotography #trip #love #road #instatravel #travelblogger #landscapephotography #vacation #sunset #picoftheday

The happiness you feel when you break from routine, explore somewhere different, and enjoy the fresh aid and sunshine.. 

#happiness #love #happy #life #motivation #instagood #selflove #inspiration #positivevibes #quotes #instagram #lifestyle #believe #loveyourself #smile #success #mindset #like #positivity #goals #bhfyp #motivationalquotes #follow #yourself #photography #photooftheday #beautiful #inspirationalquotes #quoteoftheday #peace

The happiness you feel when you break from routine, explore somewhere different, and enjoy the fresh aid and sunshine..

#happiness #love #happy #life #motivation #instagood #selflove #inspiration #positivevibes #quotes #instagram #lifestyle #believe #loveyourself #smile #success #mindset #like #positivity #goals #bhfyp #motivationalquotes #follow #yourself #photography #photooftheday #beautiful #inspirationalquotes #quoteoftheday #peace

This one is very cuddly todayโ€ฆ. ๐Ÿˆ 

#cats #catsofinstagram #cat #of #catstagram #instagram #catlover #catlife #catlovers #instacat #kitten #pets #meow #kittens #catoftheday #kitty #love #cute #pet #animals #dogs #gatos #world #gato #petsofinstagram #kittensofinstagram #cutecats #catlove #adoptdontshop #catsagram

This one is very cuddly todayโ€ฆ. ๐Ÿˆ

#cats #catsofinstagram #cat #of #catstagram #instagram #catlover #catlife #catlovers #instacat #kitten #pets #meow #kittens #catoftheday #kitty #love #cute #pet #animals #dogs #gatos #world #gato #petsofinstagram #kittensofinstagram #cutecats #catlove #adoptdontshop #catsagram

Pre-birthday celebrations

Starting early so I can celebrate all week.

Fun time painting under the sea whilst sipping wine at @pinotandpicassomiranda 

#birthday #happybirthday #love #party #cake #birthdaycake #birthdaygirl #wedding #birthdayparty #happy #anniversary #gift #instagood #celebration #family #photography #birthdayboy #cakes #balloons #babyshower #instagram #chocolate #friends #like #handmade #cakedecorating #food #photooftheday #events #art

Pre-birthday celebrations

Starting early so I can celebrate all week.

Fun time painting under the sea whilst sipping wine at @pinotandpicassomiranda

#birthday #happybirthday #love #party #cake #birthdaycake #birthdaygirl #wedding #birthdayparty #happy #anniversary #gift #instagood #celebration #family #photography #birthdayboy #cakes #balloons #babyshower #instagram #chocolate #friends #like #handmade #cakedecorating #food #photooftheday #events #art

Spring mornings ๐ŸŒธ๐ŸŒธ

#cats #catsofinstagram #cat #of #catstagram #instagram #catlover #catlife #catlovers #instacat #kitten #pets #meow #kittens #catoftheday #kitty #love #cute #pet #animals #dogs #gatos #world #gato #petsofinstagram #kittensofinstagram #cutecats #catlove #adoptdontshop #catsagram

Spring mornings ๐ŸŒธ๐ŸŒธ

#cats #catsofinstagram #cat #of #catstagram #instagram #catlover #catlife #catlovers #instacat #kitten #pets #meow #kittens #catoftheday #kitty #love #cute #pet #animals #dogs #gatos #world #gato #petsofinstagram #kittensofinstagram #cutecats #catlove #adoptdontshop #catsagram

Starting your morning with a mindful practice will help you start your day with more gratitude and respect for both yourself and others.

Click the link in the bio to read how you can have a more mindful morningโ€ฆ 

#mindfulness #meditation #love #yoga #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #life #happiness #positivevibes #spirituality #peace #health #quotes #positivity #loveyourself #nature #fitness #gratitude #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle

Starting your morning with a mindful practice will help you start your day with more gratitude and respect for both yourself and others.

Click the link in the bio to read how you can have a more mindful morningโ€ฆ

#mindfulness #meditation #love #yoga #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #life #happiness #positivevibes #spirituality #peace #health #quotes #positivity #loveyourself #nature #fitness #gratitude #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle

Decadent weekend treats @maxbrenneraus ๐ŸŒŸ๐ŸŒŸ

#sweets #dessert #food #foodie #chocolate #sweet #yummy #foodporn #cake #desserts #sweettooth #delicious #foodphotography #instafood #homemade #love #candy #foodstagram #cakes #cookies #foodblogger #baking #tasty #instagood #cupcakes #bakery #treats #foodlover #icecream #indiansweets

Decadent weekend treats @maxbrenneraus ๐ŸŒŸ๐ŸŒŸ

#sweets #dessert #food #foodie #chocolate #sweet #yummy #foodporn #cake #desserts #sweettooth #delicious #foodphotography #instafood #homemade #love #candy #foodstagram #cakes #cookies #foodblogger #baking #tasty #instagood #cupcakes #bakery #treats #foodlover #icecream #indiansweets

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