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How To Reset Your Day in Just 60 Seconds
It's easy to forgot what path you're on, especially when it comes to mindfulness and wellness. So, I put together a list of some of the things I do, that can help reset your day in just 60 seconds.
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6 Skincare Products I’m Using for Healthy Skin
Suitable for all skin types, from oily to acne prone, dry to normal, check out my current top skincare products for healthy skin. I am a skincare fiend. I favour skincare products over makeup products any day. And although I have an arsenal in both category, I always gravitate to the skincare isle when shopping (wherever that may be). And I definitely spend more time on my skincare routine, then I do with my makeup routine. In the AM and the PM, I spend at least 5 to 10 minutes on my skin, depending on what stage it’s in. However, for some, that 5 minutes might all seem too much.…
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7 Months on From Shingles and This is How I Feel
There's not a day that goes by, when a sharp pain echoes in my nervous system, or I start to feel run down, that I fear my Shingles will make a comeback - the fear is real.
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How I Manage Stress and Anxiety Post-Lockdown
So, I’m working almost full time hours and my calendar is filling up again. Life is slowly returning back to some form of normality post-lockdown, and with it comes stress and anxiety too. I feel like we have been here before. Haven’t we? From pre-lockdown, to post-lockdown, then back to pre-lockdown lockdown and then back into another post-lockdown lockdown. Though at first things seemed slow to kickstart when lockdowns in some part were eased here in Sydney, it didn’t take long for things to move quickly from 0 to 100. Time is picking up pace (hypothetically of course, as we know the speed of time can’t change), and time is…
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Gluten-free Pumpkin Spiced Pancakes Recipe
It's time to say goodbye to pumpkin spice and all things nice, as I say farewell to Halloween with this delicious gluten-free pumpkin spiced pancake recipe.
