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How Meditation Helps Alleviate Anxiety and Stress
In the hustle and bustle of modern life, anxiety and stress have become all too familiar companions for many individuals.
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How To Have a Mindful Morning
Starting your morning with a mindful practice will help you start your day more gratitude and respect for both yourself and others. Follow these one-minute mindful routines in the morning to start your day, and you will not only feel more powerful and centred, you will also set an intention of good vibes only for the day. Especially when you start on a Monday. I know I know, I can hear the little voice in your heads from here already, coming up with excuses about how you don’t have time in the morning and there is no way you can do any mindful practice in the morning before getting off…
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So You Want To Start a Writing Career?
Why starting a writing career could be your best move. In a world driven by constant communication and information exchange, the art of words has never held more significance. So, if you have ever thought about wanting a career in writing, now might be a good time to start. I have always loved writing. Short stories, long ones, all sorts of types, no matter it was for, I love it. It’s the perfect outlet to share my thoughts, dreams, or create new ones and be inspired. Have you ever felt the pull of creativity, the desire to express yourself, or the urge to share your insights, starting a writing career…
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2 Years on From Having Shingles
How I healed myself from shingles 2 years on, and how am I feeling now.
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I’m Back – Where Have I Been….
WOW! It’s been a while since I last blogged. Where have I been and what have I been doing.
