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My Life Journal

  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out
  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out

Older Posts

  • the health benfits of doing yoag
    Mindful Living

    Why Yoga Is Good For You

    May 10, 2020 /

    Yoga is not only great for achieving optimal physical health, it is also great for your mental health to. If you’ve been following my blog you would’ve read several blogs about my spiritual jourey with yoga l, where I talked about how I first started yoga as a way of achiving better physical strenth and health to support me through a multitude of back, hip and neck issues I had been dealing with most of my life. However, what started out as a journey of physical wellbeing ended up being one of a more spirutal and mental wellbeing journey instead. Here are five key benefits of doing yoga and why…

    read more
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  • Mindful Living

    The Many Benefit’s of a Yin Yoga Class

    August 5, 2019 /

    If you’re feeling down, stressed, run-down, exhausted, or even fighting off a cold or flu, yin yoga is the best treatment. To yin or not too yin, that was the question I asked myself when I woke up early Sunday morning. I had made plans to hit up The Egg of The Universe in Rozelle, inner west of Sydney’s CBD with the bestie. The plan was to have brunch, chill and talk and then head-on into a yin yoga class, our favourite type. Of course, these plans were made before I picked up an icky bronchitis infection in the chest. So when I woke Sunday morning the question was, would…

    read more
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  • Editors Journal

    I Did Yoga in a Room Filled with Himalayan Pink Rock Salt

    July 8, 2019 /

    Saltuary is a fabulous Himalayan Salt Rock inspired wellness centre in Five Dock who put on a salt yoga class a few times a week, and it’s amazing. If you’re wondering what Salt yoga is, I’ll first describe what this amazing wellness centre is like. The moment you walk into Saltuary, you are invoked by the ambient orange glow which fills every space of the centre. Nearly every wall has been made and build using Himalayan Salt Rock bricks, which have been cleverly lit from inside. From the treatment rooms, the halls, the waiting room and the chill out room, each room glows from the interior Himalayan Salt Rock design,…

    read more
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  • Mindful Living

    3 Yoga Studios You Must Try in Sydney – Now!

    March 4, 2019 /

    If you live in Sydney and you’re looking for the perfect yoga studio. Check out these three I am loving right now. Yoga studios certainly have changed and evolved from the humble small studio to the newly developed well-being spaces of cafes, mediation rooms, yoga spaces and even restaurants. Sydney has become a hub for new well-being spaces where you can enjoy god quality organic coffee, healthy eats and finish off with a meditation or a yoga class for dessert. Here are three cafe style yoga studios I am loving in Sydney right now. Egg of the Universe: Located in Rozelle; the inner west of the city, Egg of the…

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  • Editors Journal

    Come with Me on My Yoga Journey

    February 11, 2019 /

    Do you do yoga, or are you thinking of starting? Come along with me as I share my yoga journey with you. Welcome to my new lifestyle range of blogs, where I share everything from spiritual well-being, yoga inspirations, healthy recipes and more. I’m kicking off this new lifestyle series with yoga, sharing my seven year journey of how, when and why I started to my relationship with yoga and how it serves me today. In the beginning, yoga was always one of those things I wanted to do physically, but wasn’t quite there spiritually. I knew it would be good for me and yet always kept it at bay.…

    read more
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 Older Posts

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mylifejournal_1980

Step 1……. One of the hardest to follow throu Step 1……. 

One of the hardest to follow through on. But it can be done. 

#quotes #love #motivation #life #quoteoftheday #instagram #inspiration #motivationalquotes #instagood #quote #follow #inspirationalquotes #like #success #bhfyp #positivevibes #lovequotes #poetry #quotestagram #happiness #selflove #loveyourself #lifestyle #believe #happy #quotestoliveby #mindset #goals #yourself #lifequotes
St Pat cupcakes… the clover looks more like club St Pat cupcakes… the clover looks more like clubs from playing cards… but they still tasted great nonetheless.

I did shortcut these cupcakes with a packet recipe and ready made icing, as I was in a tad of a hurry to get these done before heading off to catch up with family. 

Either way - delicious they were.

I hope you all had a fab weekend 🍀

#cupcakes #cake #cakes #chocolate #birthdaycake #cakedecorating #baking #cupcakesofinstagram #cupcake #cakesofinstagram #dessert #cookies #buttercream #food #homemade #bakery #birthday #yummy #foodporn #cakestagram #instafood #cakedesign #sweet #love #foodie #desserts #instacake #cupcakedecorating #delicious #chocolatecake
Happy International Women’s Day 🌟 Sending a Happy International Women’s Day 🌟

Sending a shout out to all the inspirational women in my life… you know who you are (it’s pretty much all of you LOL), wishing you a fabulous day 🙏

#inspirational #motivation #inspiration #inspirationalquotes #motivational #motivationalquotes #quotes #inspire #quoteoftheday #love #success #life #quote #mindset #positivevibes #positivity #entrepreneur #believe #goals #selflove #successquotes #happiness #lifestyle #bhfyp #instadaily #yourself #thoughts #loveyourself #photooftheday #lifequotes
My phone created a reel for me - and this is what My phone created a reel for me - and this is what the result was…. It’s mostly food, but hey, not a bad video anyway. 

#food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #foodlover #instagood #love #delicious #follow #like #healthyfood #homemade #dinner #foodgasm #tasty #photooftheday #foodies #restaurant #cooking #lunch #picoftheday #bhfyp #foodpics #instagram #healthy #chef
It’s been a while since I shared a beauty post. It’s been a while since I shared a beauty post. 

So, I thought I would share with you, why skincare is so important, and what skincare products I am loving right now.

Summer is nearly over in Australia, and it’s been a weird season. From a week of over 30 temps, to a week of under 25 temps, before bouncing back to high 30s, it’s been challenging to both physically and mentally balance between the irrational change.

Click the link in the bio to read more.

#skincare #beauty #skincareroutine #makeup #skin #skincareproducts #selfcare #skincaretips #antiaging #glowingskin #love #cosmetics #facial #healthyskin #natural #like #acne #beautiful #serum #naturalskincare #instagood #bhfyp #fashion #makeupartist #follow #organic #instagram #spa #health #perawatanwajah
Reflections 🌟🌟 #waterreflections #naturelov Reflections 🌟🌟

#waterreflections #naturelovers #instagood #photo #picoftheday #travelphotography #sunsets #captures #reflectionpic #river #pics #reflectiontime #shots #life #autumn #reflectiontour #nightphotography #light #selfreflection #reflectionporn #puddlereflection #sunsetphotography #instagram #sea #beach #city #reflectionpool #canon #mirror #of
Took a little break and went on a mini road trip d Took a little break and went on a mini road trip down south to explore Bombo Beach and Kiama…. These are the days I live for.. 

#beach #travel #summer #sea #nature #photography #sunset #love #beachlife #ocean #sun #photooftheday #instagood #beautiful #vacation #travelphotography #holiday #picoftheday #sky #instagram #beachvibes #landscape #travelgram #waves #photo #sand #fashion #like #naturephotography #surf
A little valentines treat to share with your loved A little valentines treat to share with your loved ones… 

Because let’s be honest, who doesn’t love a little chocolate on the most romantic day of the year. Right?

Happy valentines, galentines day ❤️

#chocolate #cake #food #dessert #foodporn #yummy #love #instafood #foodie #sweet #delicious #homemade #chocolatecake #cakes #foodphotography #cookies #instagood #baking #cupcakes #pastry #chocolatelover #desserts #sweets #coffee #bakery #birthday #icecream #cakedecorating #foodstagram #birthdaycake
Phew! It was really hot yesterday. But that didn’t stop us exploring the old heritage village at Fairfield Museum.

Full of historical memorabilia from the area, including a fully stocked old grocery store. 

#historicbuilding #architecture #historicbuildings #architecturephotography #history #historic #historicarchitecture #historicpreservation #ig #travel #oldbuilding #photography #heritage #architecturelovers #travelphotography #oldbuildings #church #museum #historichomes #design #building #historical #historicalbuilding #interiordesign #travelgram #oldhouse #conservation #historichouse #landscapephotography
Food for the body is not enough, there must be foo Food for the body is not enough, there must be food for the soul.. 

@theartisanalcafe 

#lunch #food #dinner #foodie #foodporn #instafood #yummy #delicious #breakfast #foodphotography #foodstagram #foodlover #foodblogger #healthyfood #tasty #homemade #instagood #restaurant #lunchtime #foodgasm #foodies #eat #cooking #healthy #love #brunch #yum #foodpics #vegan #chef
Delicious 2 ingredient cinnamon pretzels…. Recip Delicious 2 ingredient cinnamon pretzels…. Recipe from @thebigmansworld

Ingredients:
1 & 1/3 cups of gluten free flour
3/4 cups of Greek yoghurt
Cinnamon & sugar mixture. 
Some melted butter

Tip: add a tablespoon of baking soda to help make them fluffier as gluten free flour can be really dense once baked. 

Method:
Mix the flour and yoghurt together, and make a nice ball of dough.
Original recipe is cut into 8 pieces, but next time I’ll be cutting into either 4 or 6 to make them bigger. Your call.
Roll into smaller balls and then roll those balls into long desired sausage lengths, depending how thin or big you want your pretzels. 
I made mine a little too thin. Next time I’ll make them thicker and shorter. 
Just keep in mind you want to have them long enough to twist into pretzel shapes.
Coat with some melted butter or oil.
Bake in the oven at 180 degrees for at least 20 minutes. Let them sit for 10 minutes before coating with a bit of the melted butter again and dipping into a sugar and cinnamon mixture. 
Enjoy fresh and warm, or wait to cool and eat. 

#pretzels #chocolate #pretzel #foodie #cakepops #food #yummy #foodporn #treats #sweets #cookies #snacks #instafood #softpretzels #homemade #baking #dessert #delicious #desserts #snack #foodphotography
Absolutely the best mocktails @theartisanal #mock Absolutely the best mocktails @theartisanal

#mocktails #cocktails #drinks #food #foodie #foodporn #mocktail #bar #drink #mojito #bartender #mixology #foodphotography #nonalcoholic #drinkstagram #cocktail #party #foodblogger #instagood #mixologist #alcoholfree #summer #cafe #yummy #summerdrinks #restaurant #happyhour #refreshing #love #foodstagram
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