I couldn’t believe it. I went to bed thinking I had dermatitis and woke up to discover I had shingles. However, despite the bad news, I learned a lot about my body and my mind and the reason why I got shingles in the first place. Firstly, let’s be clear, no matter what anyone tells you – shingles is actually not contagious. Okay, well it is for anyone who has not had the chicken pox, or for anyone who is pregnant, and new borns. But not contagious like you think. The thing is, for anyone to actually contract it off you, they would need to be sharing your clothes, or…