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My Life Journal

  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out
  • Home
  • About
    • Who Am I?
    • Contact
  • Editors Journal
  • Life
    • Mindful Living
    • Recipes
    • Health
  • DIY
  • Seasonal
    • Christmas
    • Halloween
    • Autumn Vibes
    • St Patricks
    • Easter
  • Beauty
  • Travel
    • Local Travel
    • Overseas Travel
    • Eating Out

Older Posts

  • how to stay healthy this flu season
    Health

    How to Stay Healthy This Flu Season

    April 3, 2020 /

    Amid the COVID-19 crisis, I researched the best natural tips for staying flu-free. Nobody wants to fall victim to the flue, whether it be Corona or not, and prevention is always better than cure. So, from a naturopath perspective, here’s how to battle the bug. Make Sure to Wash Your Hands: This is a no brainer really, and regardless of whether it’s flu season or not, you should always be asking your hands after everything you do. Especially as you wouldn’t believe how many times you touch your face throughout the day, often without you even realising. So do yourself a favour and your friends and family a favour and…

    read more
    travelbugofficial 0 Comments

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Exploration is curiosity put into action 🌟 #tr Exploration is curiosity put into action 🌟

#travel #nature #travelphotography #photography #love #photooftheday #instagood #travelgram #picoftheday #instagram #beautiful #photo #wanderlust #naturephotography #adventure #art #travelblogger #instatravel #landscape #like #summer #explore #trip #vacation #follow #traveling #ig #bhfyp #happy #fashion
Exploring @cockatooisland A mix of colonial hist Exploring @cockatooisland 

A mix of colonial history and some new as well… 

#travel #nature #travelphotography #photography #love #photooftheday #instagood #travelgram #picoftheday #instagram #beautiful #photo #wanderlust #naturephotography #adventure #art #travelblogger #instatravel #landscape #like #summer #explore #trip #vacation #follow #traveling #ig #bhfyp #happy #fashion
A little catch up on some of my top posts… #blo A little catch up on some of my top posts…

#blogger #fashion #blog #love #instagood #instagram #photography #fashionblogger #style #bloggerstyle #influencer #lifestyle #follow #photooftheday #like #beauty #travel #ootd #model #instadaily #picoftheday #makeup #beautiful #likeforlikes #fashionstyle #fashionista #foodblogger #followforfollowback #food #travelblogger
Late lunch done right 🍸 #humpday #wednesday # Late lunch done right 🍸 

#humpday #wednesday #humpdayvibes #fitness #love #wednesdayvibes #happyhumpday #instagood #motivation #dogsofinstagram #fitnessmotivation #happy #wednesdaywisdom #booty #wednesdaymotivation #wcw #picoftheday #photooftheday #fitfam #fit #bodybuilding #model #workout #follow #gym #humpdaymotivation #photography #goals #sexy #instagram
The creamiest hot chocolate recipe. 1 cup of chos The creamiest hot chocolate recipe.

1 cup of chosen milk (I used almond)
2 tablespoons of hot chocolate powder (I use Cadbury as it’s gluten free and dairy free)
1 heaped teaspoon of collagen powder
1 heaped teaspoon of smooth peanut butter
1 teaspoon of melting dark chocolate buttons

Bring all ingredients to boiling point in a pot on stove (don’t bring to the boil, you want it just before that point). Pour into a blender (one that can take the heat without breaking). Blend for a minute and then pour into mug.

Smooth, silky, creamy and extra bubbly too. Yummy 😋 

#hotchocolate #christmas #chocolate #coffee #winter #love #hotmodel #hotcocoa #food #tea #foodie #foodporn #christmastree #xmas #follow #christmaslights #christmasdecor #sexy #winterwonderland #hotonbeauty #latte #yummy #hotactress #coffeelover #christmastime #snow #breakfast #instagood #holidayseason #coffeetime
5 simple ways you can help someone who is dealing 5 simple ways you can help someone who is dealing with chronic pain, especially if they are going through cancer treatment.

Whether you can relate or not, the most serious issue today, is not recognising how many people are dealing with chronic pain. With a lot of that pain stemming from cancer related issues.

Speaking from experience, not having suffered from cancer, but from losing two very special people very near and dear to me who passed away from cancer, I can tell you, watching a loved one deal with chronic pain, everyday, is no easy feat. 

If you want to show your support for someone with chronic pain, you can donate a Comfort Pack to a cancer patient undergoing treatment to remind them that they are not alone. 

This can be arranged to be sent to someone you know, or someone you don’t know.

Created by Cure Cancer in partnership with Ramsay Health Care, the Comfort Pack is a sweet care package filled with thoughtfully curated items that was created to remind cancer patients that they are not alone by bringing them physical and emotional comfort.

Head to @curecancerau to learn more.

Please note - I have not been paid for this post 🌟🌟

#lifepurpose #love #selflove #soulpurpose #lifecoach #spirituality #spiritualawakening #lifecoaching #purpose #mindfulness #consciousness #motivation #spiritualjourney #intuition #inspiration #meditation #spiritualgrowth #healing #personalgrowth #personaldevelopment #mindset #selfcare #souljourney #selfdevelopment #goals #selfawareness #lawofattraction #wisdom #life #lifepurposecoach
Sunny Sunday ☀️ #travel #nature #travelphoto Sunny Sunday ☀️ 

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A little day getaway to Windsor…. Exploring col A little day getaway to Windsor….

Exploring colonial building, drinking hot chocolates and enjoying some time away from routine… 

#travel #nature #travelphotography #photography #love #photooftheday #instagood #travelgram #picoftheday #instagram #beautiful #photo #wanderlust #naturephotography #adventure #art #travelblogger #instatravel #landscape #like #summer #explore #trip #vacation #follow #traveling #ig #bhfyp #happy #fashion
Nom nom nom…. Turmeric pumpkin with kale and sp Nom nom nom….

Turmeric pumpkin with kale and spices on gluten free bread and poached eggs. Delicious..

#sunday #love #sundayfunday #weekend #sundayvibes #instagood #photography #instagram #nature #photooftheday #happy #picoftheday #summer #like #food #sun #follow #me #beautiful #family #life #smile #sundaymood #instadaily #goodvibes #selfie #music #photo #fashion
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