-
The Health Benefits of Infrared Sauna
I tried Infrared Sauna for the first time and felt absolutely amazing afterwards. Iโve never actually a fan of saunas, as I am a little claustrophobic and I donโt like extreme heat. So, I have probably only ever tried a sauna once in my lifetime. The idea of sitting in a confined space where steam continues to rise around me really turns my stomach. Though, I have never really been an extreme heat kind of gal anyway. I do prefer the cold. However, the idea of sitting in a neat and comfortable space where no hot air or steam is being blown around a room sounded far more appealing to…