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    Mindful Living

    How I Manage Stress and Anxiety Post-Lockdown

    So, I’m working almost full time hours and my calendar is filling up again. Life is slowly returning back to some form of normality post-lockdown, and with it comes stress and anxiety too. I feel like we have been here before. Haven’t we? From pre-lockdown, to post-lockdown, then back to pre-lockdown lockdown and then back into another post-lockdown lockdown. Though at first things seemed slow to kickstart when lockdowns in some part were eased here in Sydney, it didn’t take long for things to move quickly from 0 to 100. Time is picking up pace (hypothetically of course, as we know the speed of time can’t change), and time is…