Following the moon cycles: what do they mean and how they can help you achieve better wellbeing both mentally and physically. Following the moon cycles can be very beneficial to your life, as long as you find a happy medium where you use the cycles to establish a better understanding of your wellbeing in order to achieve a happier and healthier life. The study of moon cycles is age old, though we may be caught up in a society of the 21st century filled with pretty gadgets and fancy social networks in the digital age, it’s important to remember how easily we can be affected by the cycles of the…